Livros
Uma curadoria de leituras sobre mindfulness e meditação — dos clássicos introdutórios às obras de neurociência e psicologia contemporâneas. Cada referência traz capa, título, ano, editora e autor.
Livros de Mindfulness
Da introdução à prática clínica — uma curadoria de obras essenciais sobre atenção plena.
Introdutórios, Teóricos & Conceituais



Aonde quer que você vá, é você que está lá
Jon Kabat-ZinnSextante2020
O que Acontece em Mindfulness: Despertar Interior e Cognição Incorporada
John TeasdaleArtmed2023
Mindfulness: Diverse Perspectives on its Meanings, Origins and Applications
J. Mark G. Williams, Jon Kabat-ZinnRoutledge2013
Mindfulness for Beginners: Reclaiming the Present Moment and Your Life
Jon Kabat-ZinnSt. Martin's Essentials2016
Mindfulness e Ciência, Da tradição à modernidade
Ausiàs Cebolla i MartíPalas Athena2016
The Art and Science of Mindfulness: Integrating Mindfulness Into the Helping Professions
Shauna L. Shapiro, Linda E. Carlson, Broderick A. SawyerAPA2024
Programas, Protocolos, Intervenções & Aplicações

Atenção plena Mindfulness: Como encontrar a paz em um mundo frenético
Danny Penman, Mark WilliamsSextante2023
Mindfulness e Depressão: Superando a Infelicidade Crônica com a Atenção Plena (2ª edição)
Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-ZinnArtmed2026
Jon Kabat-ZinPalas Athena2021
Mindfulness — A Vida Como Ela É
Jon Kabat-ZinnNascente2023
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
Mark Williams, Danny PenmanRodale Press2012
Zindel Segal, Mark Williams, John TeasdalePensamento2019
Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing
Vidyamala Burch, Danny PenmanPiatkus Books2013
Vidyamala Burch, Danny PenmanFlatiron Books2015
The Joy of Half a Cookie: Using Mindfulness to Lose Weight and End the Struggle with Food
Jean Kristeller, Alisa BowmanTarcherPerigee2015
Kristin Neff, Christopher GermerArtmed2019
Viva bem com a dor e a doença: O método da atenção plena
Vidyamala BurchSummus Editorial2011
Christopher K. Germer, Ronald D. Siegel, Paul R. FultonArtmed2016
Ruth BaerNew Harbinger Publications2014

Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy
Susan M. Pollak, Thomas Pedulla, Ronald D. SiegelThe Guilford Press2016
Mindfulness- and Acceptance-Based Behavioral Therapies in Practice
Lizabeth Roemer, Susan M. OrsilloGuilford Publications2008

Mindfulness-Based Relapse Prevention for Addictive Behaviors: A Clinician's Guide
Sarah Bowen, Neha Chawla, Joel Grow, G. Alan MarlattThe Guilford Press2021
Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse
Zindel Segal, Mark Williams, John TeasdaleGuilford Publications2018
Mindfulness-Based Cognitive Therapy: Distinctive Features
Rebecca CraneRoutledge2017
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness
J. Mark G. Williams, Jon Kabat-Zinn, John TeasdaleGuilford Publications2007
Mindfulness and the Therapeutic Relationship
Steven F. Hick, Thomas BienGuilford Press2010
Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing
David A. TreleavenW. W. Norton & Company2018
Mindfulness-Based Cognitive Therapy for Posttraumatic Stress Disorder
Richard W. Sears, Kathleen M. Chard, Zindel V. SegalW. W. Norton & Company2016
Essential Resources for Mindfulness Teachers
Rebecca Crane, Karunavira, Gemma GriffithRoutledge2021
The Mindful Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life
Susan M. Orsillo, Lizabeth RoemerGuilford Publications2021
Jan E. Fleming, Nancy L. Kocovski, Zindel V. SegalNew Harbinger Publications2013
Linda Carlson, Michael Speca, Zindel V. SegalNew Harbinger Publications2011
Worry Less, Live More: The Mindful Way through Anxiety Workbook
Susan M. Orsillo, Lizabeth RoemerThe Guilford Press2016

Manual prático de mindfulness: Curiosidade e aceitação
Javier Campayo, Marcelo DemarzoPalas Athena2015
Handbooks

Clinical Handbook of Mindfulness
Fabrizio Didonna, Jon Kabat ZinnSpringer2009
The Wiley Blackwell Handbook of Mindfulness
Amanda Le, Christelle T. Ngnoumen, Ellen J. LangerWiley-Blackwell2014
Handbook of Mindfulness and Self-Regulation
Brian D. Ostafin, Michael D. Robinson, Brian P. MeierSpringer2015
Bruno A. Cayoun, Sarah E. Francis, Alice G. ShiresWiley-Blackwell2018
Handbook of Mindfulness: Theory, Research, and Practice
Kirk Warren Brown, J. David Creswell, Richard M. RyanGuilford Publications2025
Mindfulness, Neurociência & Saúde

Neurociência e Mindfulness: Meditação, Equilíbrio Emocional e Redução do Estresse
Ramon. M. CosenzaArtmed2021
The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being
Daniel J. SiegelArtmed2007
Infância & Educação
Susan Kaiser GreenlandFree Press2010
Mindful Teacher, Mindful School: Improving Wellbeing in Teaching and Learning
Kevin HawkinsSAGE2017
The Way of Mindful Education: Cultivating Well-Being in Teachers and Students
Daniel Rechtschaffen, Jon Kabat-ZinnW. W. Norton & Company2014
Handbook of Mindfulness in Education: Integrating Theory and Research into Practice
Kimberly A. Schonert-Reichl, Robert W. RoeserSpringer2016

Mindfulness for the Next Generation: Helping Emerging Adults Manage Stress and Lead Healthier Lives
Holly Rogers, Margaret MaytanOxford University Press2019
Livros de Meditação
Tradição, filosofia, psicologia e neurociência reunidas em torno da prática meditativa.
Teóricos & Filosóficos

The Experience of Meditation: Experts Introduce the Major Traditions
Jonathan ShearParagon House2006
O milagre da atenção plena: Uma introdução à prática da meditação
Thich Nhat HahnVozes2018
Aceitação radical: Como despertar o amor que cura o medo e a vergonha dentro de nós
Tara BrachSextante2021
Mindfulness: Where It Comes From and What It Means
Sarah ShawSextante2020
A revolução da atenção: Revelando o poder da mente focada
B. Alan WallaceVozes2017
Bhante Gunaratana, Henepola GunaratanaWisdom Publications2011
Matthieu RicardL&PM2019
The Meditative Mind: The Varieties of Meditative Experience
Daniel P. GolemanTarcher1996
Seeking the Heart of Wisdom: The Path of Insight Meditation
Joseph Goldstein, Jack KornfieldShambhala2024
The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology
Jack KornfieldShambhala2009
Real Happiness: A 28-day Programme to Connect with the Power of Meditation
Sharon SalzbergHay House2020
Psicologia, Neurociência & Saúde
Herbert Benson, Miriam Z. KlipperWilliam Morrow & Company2000
Beyond the Relaxation Response: How to Harness the Healing Power of Your Personal Beliefs
Herbert Benson, William ProctorWilliam Morrow & Company1985
Neurobiologia e Filosofia da Meditação
Roberto Serafim Simões, Marcelo ÁriasPhorte2018
Zen and the Brain: Toward an Understanding of Meditation and Consciousness
James H. AustinMIT Press1999
Medicina e Meditação: Um Médico Ensina a Meditar
Roberto Cardoso de OliveiraMG Editores2018
Selfless Insight: Zen and the Meditative Transformations of Consciousness
James H. AustinMIT Press2011
Entre meditação e psicoterapia
Claudio NaranjoVozes2005
The Buddha Pill: Can Meditation Change You?
Miguel Farias, Catherine WikholmWatkins Publishing2019
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
Daniel Goleman, Richard J. DavidsonAvery2017
Cérebro e Meditação: Diálogos Entre o Budismo e a Neurociência
Matthieu Ricard, Wolf SingerAlaúde2018
Ciência Contemplativa: Onde o budismo e a neurociência se econtram
B. Alan WallaceCultrix2009

O Cérebro de Buda: Neurociência Prática Para a Felicidade
Rick HansonAlaúde2012
Erich Fromm, D.T. Suzuki, Richard De MartinoGrove Press1960
A ciência da meditação: Como transformar o cérebro, a mente e o corpo
Daniel GolemanObjetiva2018
Terapia zen: Quando a psicologia e o budismo se encontram no divã
Mark EpsteinVestígio2022
The Oxford Handbook of Meditation
Miguel Farias, David Brazier, Mansur LalljeeOxford University Press2025
The Psychology of Meditation: Varieties, Effects, Theories, and Perspectives
Peter SedlmeierHogrefe Publishing2022
The Psychology of Meditation: Research and Practice
Michael A. WestOxford University Press2016


