Prof.ª Carolina B. Menezes
← A Ciência Psicológica da Meditação

Livros

Uma curadoria de leituras sobre mindfulness e meditação — dos clássicos introdutórios às obras de neurociência e psicologia contemporâneas. Cada referência traz capa, título, ano, editora e autor.

Livros de Mindfulness

Da introdução à prática clínica — uma curadoria de obras essenciais sobre atenção plena.

Introdutórios, Teóricos & Conceituais

  • Capa de Atenção plena para iniciantes: Usando a prática de mindfulness para acalmar a mente e desenvolver o foco no momento presente

    Atenção plena para iniciantes: Usando a prática de mindfulness para acalmar a mente e desenvolver o foco no momento presente

    Jon Kabat-Zinn
    Sextante
    2019
  • Capa de Atenção plena Mindfulness: Como encontrar a paz em um mundo frenético

    Atenção plena Mindfulness: Como encontrar a paz em um mundo frenético

    Danny Penman, Mark Williams
    Sextante
    2023
  • Capa de Aonde quer que você vá, é você que está lá

    Aonde quer que você vá, é você que está lá

    Jon Kabat-Zinn
    Sextante
    2020
  • Capa de O que Acontece em Mindfulness: Despertar Interior e Cognição Incorporada

    O que Acontece em Mindfulness: Despertar Interior e Cognição Incorporada

    John Teasdale
    Artmed
    2023
  • Capa de Mindfulness: Diverse Perspectives on its Meanings, Origins and Applications

    Mindfulness: Diverse Perspectives on its Meanings, Origins and Applications

    J. Mark G. Williams, Jon Kabat-Zinn
    Routledge
    2013
  • Capa de Mindfulness for Beginners: Reclaiming the Present Moment and Your Life

    Mindfulness for Beginners: Reclaiming the Present Moment and Your Life

    Jon Kabat-Zinn
    St. Martin's Essentials
    2016
  • Capa de Mindfulness e Ciência, Da tradição à modernidade

    Mindfulness e Ciência, Da tradição à modernidade

    Ausiàs Cebolla i Martí
    Palas Athena
    2016
  • Capa de The Art and Science of Mindfulness: Integrating Mindfulness Into the Helping Professions

    The Art and Science of Mindfulness: Integrating Mindfulness Into the Helping Professions

    Shauna L. Shapiro, Linda E. Carlson, Broderick A. Sawyer
    APA
    2024

Programas, Protocolos, Intervenções & Aplicações

  • Capa de Viver a Catástrofe Total: Como utilizar a sabedoria do corpo e da mente para enfrentar o estresse, a dor e a doença

    Viver a Catástrofe Total: Como utilizar a sabedoria do corpo e da mente para enfrentar o estresse, a dor e a doença

    Jon Kabat-Zin
    Palas Athena
    2021
  • Capa de Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

    Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

    Mark Williams, Danny Penman
    Rodale Press
    2012
  • Capa de Manual Prático De Mindfulness: Um Programa de Oito Semanas Para Libertar Você da Depressão, da Ansiedade e do Estresse Emocional

    Manual Prático De Mindfulness: Um Programa de Oito Semanas Para Libertar Você da Depressão, da Ansiedade e do Estresse Emocional

    Zindel Segal, Mark Williams, John Teasdale
    Pensamento
    2019
  • Capa de Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing

    Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing

    Vidyamala Burch, Danny Penman
    Piatkus Books
    2013
  • Capa de You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being --- An Eight-Week Program

    You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being --- An Eight-Week Program

    Vidyamala Burch, Danny Penman
    Flatiron Books
    2015
  • Capa de The Joy of Half a Cookie: Using Mindfulness to Lose Weight and End the Struggle with Food

    The Joy of Half a Cookie: Using Mindfulness to Lose Weight and End the Struggle with Food

    Jean Kristeller, Alisa Bowman
    TarcherPerigee
    2015
  • Capa de Manual de Mindfulness e Autocompaixão: Um Guia para Construir Forças Internas e Prosperar na Arte de Ser Seu Melhor Amigo

    Manual de Mindfulness e Autocompaixão: Um Guia para Construir Forças Internas e Prosperar na Arte de Ser Seu Melhor Amigo

    Kristin Neff, Christopher Germer
    Artmed
    2019
  • Capa de Viva bem com a dor e a doença: O método da atenção plena

    Viva bem com a dor e a doença: O método da atenção plena

    Vidyamala Burch
    Summus Editorial
    2011
  • Capa de Mindfulness e Psicoterapia

    Mindfulness e Psicoterapia

    Christopher K. Germer, Ronald D. Siegel, Paul R. Fulton
    Artmed
    2016
  • Capa de The Practicing Happiness Workbook: How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depressed

    The Practicing Happiness Workbook: How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depressed

    Ruth Baer
    New Harbinger Publications
    2014
  • Capa de Mindfulness-Based Treatment Approaches: Clinician's Guide to Evidence Base and Applications (Practical Resources for the Mental Health Professional)

    Mindfulness-Based Treatment Approaches: Clinician's Guide to Evidence Base and Applications (Practical Resources for the Mental Health Professional)

    Ruth Baer
    Academic Press
    2014
  • Capa de Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy

    Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy

    Susan M. Pollak, Thomas Pedulla, Ronald D. Siegel
    The Guilford Press
    2016
  • Capa de Mindfulness- and Acceptance-Based Behavioral Therapies in Practice

    Mindfulness- and Acceptance-Based Behavioral Therapies in Practice

    Lizabeth Roemer, Susan M. Orsillo
    Guilford Publications
    2008
  • Capa de Desconstruindo a ansiedade: Um guia para superar os maus hábitos que geram agitação, preocupação e medo

    Desconstruindo a ansiedade: Um guia para superar os maus hábitos que geram agitação, preocupação e medo

    Judson Brewer
    Sextante
    2021
  • Capa de Mindfulness-Based Relapse Prevention for Addictive Behaviors: A Clinician's Guide

    Mindfulness-Based Relapse Prevention for Addictive Behaviors: A Clinician's Guide

    Sarah Bowen, Neha Chawla, Joel Grow, G. Alan Marlatt
    The Guilford Press
    2021
  • Capa de Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse

    Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse

    Zindel Segal, Mark Williams, John Teasdale
    Guilford Publications
    2018
  • Capa de Mindfulness-Based Cognitive Therapy: Distinctive Features

    Mindfulness-Based Cognitive Therapy: Distinctive Features

    Rebecca Crane
    Routledge
    2017
  • Capa de The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness

    The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness

    J. Mark G. Williams, Jon Kabat-Zinn, John Teasdale
    Guilford Publications
    2007
  • Capa de Mindfulness and the Therapeutic Relationship

    Mindfulness and the Therapeutic Relationship

    Steven F. Hick, Thomas Bien
    Guilford Press
    2010
  • Capa de Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing

    Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing

    David A. Treleaven
    W. W. Norton & Company
    2018
  • Capa de Mindfulness-Based Cognitive Therapy for Posttraumatic Stress Disorder

    Mindfulness-Based Cognitive Therapy for Posttraumatic Stress Disorder

    Richard W. Sears, Kathleen M. Chard, Zindel V. Segal
    W. W. Norton & Company
    2016
  • Capa de Essential Resources for Mindfulness Teachers

    Essential Resources for Mindfulness Teachers

    Rebecca Crane, Karunavira, Gemma Griffith
    Routledge
    2021
  • Capa de The Mindful Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life

    The Mindful Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life

    Susan M. Orsillo, Lizabeth Roemer
    Guilford Publications
    2021
  • Capa de The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life

    The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life

    Jan E. Fleming, Nancy L. Kocovski, Zindel V. Segal
    New Harbinger Publications
    2013
  • Capa de The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

    The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

    Lidia Zylowska
    Trumpeter
    2012
  • Capa de Mindfulness-Based Cancer Recovery: A Step-by-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your Life

    Mindfulness-Based Cancer Recovery: A Step-by-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your Life

    Linda Carlson, Michael Speca, Zindel V. Segal
    New Harbinger Publications
    2011
  • Capa de Worry Less, Live More: The Mindful Way through Anxiety Workbook

    Worry Less, Live More: The Mindful Way through Anxiety Workbook

    Susan M. Orsillo, Lizabeth Roemer
    The Guilford Press
    2016
  • Capa de Mindfulness: Atenção Plena no Movimento, Uma Vida Mais Feliz, Mais Saudável com a Meditação Centrada no Corpo

    Mindfulness: Atenção Plena no Movimento, Uma Vida Mais Feliz, Mais Saudável com a Meditação Centrada no Corpo

    Tamara Russell
    Madras
    2023
  • Capa de Manual prático de mindfulness: Curiosidade e aceitação

    Manual prático de mindfulness: Curiosidade e aceitação

    Javier Campayo, Marcelo Demarzo
    Palas Athena
    2015

Handbooks

  • Capa de Clinical Handbook of Mindfulness

    Clinical Handbook of Mindfulness

    Fabrizio Didonna, Jon Kabat Zinn
    Springer
    2009
  • Capa de The Wiley Blackwell Handbook of Mindfulness

    The Wiley Blackwell Handbook of Mindfulness

    Amanda Le, Christelle T. Ngnoumen, Ellen J. Langer
    Wiley-Blackwell
    2014
  • Capa de Handbook of Mindfulness and Self-Regulation

    Handbook of Mindfulness and Self-Regulation

    Brian D. Ostafin, Michael D. Robinson, Brian P. Meier
    Springer
    2015
  • Capa de The Clinical Handbook of Mindfulness-integrated Cognitive Behavior Therapy: A Step-by-Step Guide for Therapists

    The Clinical Handbook of Mindfulness-integrated Cognitive Behavior Therapy: A Step-by-Step Guide for Therapists

    Bruno A. Cayoun, Sarah E. Francis, Alice G. Shires
    Wiley-Blackwell
    2018
  • Capa de Handbook of Mindfulness: Theory, Research, and Practice

    Handbook of Mindfulness: Theory, Research, and Practice

    Kirk Warren Brown, J. David Creswell, Richard M. Ryan
    Guilford Publications
    2025

Mindfulness, Neurociência & Saúde

  • Capa de Neurociência e Mindfulness: Meditação, Equilíbrio Emocional e Redução do Estresse

    Neurociência e Mindfulness: Meditação, Equilíbrio Emocional e Redução do Estresse

    Ramon. M. Cosenza
    Artmed
    2021
  • Capa de The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being

    The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being

    Daniel J. Siegel
    Artmed
    2007

Infância & Educação

  • Capa de The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate

    The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate

    Susan Kaiser Greenland
    Free Press
    2010
  • Capa de Mindful Teacher, Mindful School: Improving Wellbeing in Teaching and Learning

    Mindful Teacher, Mindful School: Improving Wellbeing in Teaching and Learning

    Kevin Hawkins
    SAGE
    2017
  • Capa de The Way of Mindful Education: Cultivating Well-Being in Teachers and Students

    The Way of Mindful Education: Cultivating Well-Being in Teachers and Students

    Daniel Rechtschaffen, Jon Kabat-Zinn
    W. W. Norton & Company
    2014
  • Capa de Mindfulness Skills for Kids & Teens: A Workbook for Clinicians & Clients with 154 Tools, Techniques, Activities & Worksheets

    Mindfulness Skills for Kids & Teens: A Workbook for Clinicians & Clients with 154 Tools, Techniques, Activities & Worksheets

    Debra Burdick
    PESI
    2014
  • Capa de Mindfulness for the Next Generation: Helping Emerging Adults Manage Stress and Lead Healthier Lives

    Mindfulness for the Next Generation: Helping Emerging Adults Manage Stress and Lead Healthier Lives

    Holly Rogers, Margaret Maytan
    Oxford University Press
    2019

Livros de Meditação

Tradição, filosofia, psicologia e neurociência reunidas em torno da prática meditativa.

Teóricos & Filosóficos

  • Capa de The Experience of Meditation: Experts Introduce the Major Traditions

    The Experience of Meditation: Experts Introduce the Major Traditions

    Jonathan Shear
    Paragon House
    2006
  • Capa de O milagre da atenção plena: Uma introdução à prática da meditação

    O milagre da atenção plena: Uma introdução à prática da meditação

    Thich Nhat Hahn
    Vozes
    2018
  • Capa de Aceitação radical: Como despertar o amor que cura o medo e a vergonha dentro de nós

    Aceitação radical: Como despertar o amor que cura o medo e a vergonha dentro de nós

    Tara Brach
    Sextante
    2021
  • Capa de Mindfulness: Where It Comes From and What It Means

    Mindfulness: Where It Comes From and What It Means

    Sarah Shaw
    Sextante
    2020
  • Capa de A revolução da atenção: Revelando o poder da mente focada

    A revolução da atenção: Revelando o poder da mente focada

    B. Alan Wallace
    Vozes
    2017
  • Capa de Mindfulness in Plain English

    Mindfulness in Plain English

    Bhante Gunaratana, Henepola Gunaratana
    Wisdom Publications
    2011
  • Capa de A Arte da Meditação

    A Arte da Meditação

    Matthieu Ricard
    L&PM
    2019
  • Capa de The Meditative Mind: The Varieties of Meditative Experience

    The Meditative Mind: The Varieties of Meditative Experience

    Daniel P. Goleman
    Tarcher
    1996
  • Capa de Seeking the Heart of Wisdom: The Path of Insight Meditation

    Seeking the Heart of Wisdom: The Path of Insight Meditation

    Joseph Goldstein, Jack Kornfield
    Shambhala
    2024
  • Capa de The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology

    The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology

    Jack Kornfield
    Shambhala
    2009
  • Capa de Real Happiness: A 28-day Programme to Connect with the Power of Meditation

    Real Happiness: A 28-day Programme to Connect with the Power of Meditation

    Sharon Salzberg
    Hay House
    2020

Psicologia & Neurociência

  • Capa de The Relaxation Response

    The Relaxation Response

    Herbert Benson, Miriam Z. Klipper
    William Morrow & Company
    2000
  • Capa de Beyond the Relaxation Response: How to Harness the Healing Power of Your Personal Beliefs

    Beyond the Relaxation Response: How to Harness the Healing Power of Your Personal Beliefs

    Herbert Benson, William Proctor
    William Morrow & Company
    1985
  • Capa de Neurobiologia e Filosofia da Meditação

    Neurobiologia e Filosofia da Meditação

    Roberto Serafim Simões, Marcelo Árias
    Phorte
    2018
  • Capa de Zen and the Brain: Toward an Understanding of Meditation and Consciousness

    Zen and the Brain: Toward an Understanding of Meditation and Consciousness

    James H. Austin
    MIT Press
    1999
  • Capa de Medicina e Meditação: Um Médico Ensina a Meditar

    Medicina e Meditação: Um Médico Ensina a Meditar

    Roberto Cardoso de Oliveira
    MG Editores
    2018
  • Capa de Selfless Insight: Zen and the Meditative Transformations of Consciousness

    Selfless Insight: Zen and the Meditative Transformations of Consciousness

    James H. Austin
    MIT Press
    2011
  • Capa de Entre meditação e psicoterapia

    Entre meditação e psicoterapia

    Claudio Naranjo
    Vozes
    2005
  • Sem capa

    The Buddha Pill: Can Meditation Change You?

    Miguel Farias, Catherine Wikholm
    Watkins Publishing
    2019
  • Capa de Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

    Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

    Daniel Goleman, Richard J. Davidson
    Avery
    2017
  • Capa de Cérebro e Meditação: Diálogos Entre o Budismo e a Neurociência

    Cérebro e Meditação: Diálogos Entre o Budismo e a Neurociência

    Matthieu Ricard, Wolf Singer
    Alaúde
    2018
  • Capa de Ciência Contemplativa: Onde o budismo e a neurociência se econtram

    Ciência Contemplativa: Onde o budismo e a neurociência se econtram

    B. Alan Wallace
    Cultrix
    2009
  • Capa de Por que o budismo funciona: Como a psicologia evolucionista e a neurociência explicam os benefícios da meditação

    Por que o budismo funciona: Como a psicologia evolucionista e a neurociência explicam os benefícios da meditação

    Robert Wright
    Sextante
    2018
  • Capa de O Cérebro de Buda: Neurociência Prática Para a Felicidade

    O Cérebro de Buda: Neurociência Prática Para a Felicidade

    Rick Hanson
    Alaúde
    2012
  • Capa de Zen Buddhism & Psychoanalysis

    Zen Buddhism & Psychoanalysis

    Erich Fromm, D.T. Suzuki, Richard De Martino
    Grove Press
    1960
  • Capa de A ciência da meditação: Como transformar o cérebro, a mente e o corpo

    A ciência da meditação: Como transformar o cérebro, a mente e o corpo

    Daniel Goleman
    Objetiva
    2018
  • Capa de Terapia zen: Quando a psicologia e o budismo se encontram no divã

    Terapia zen: Quando a psicologia e o budismo se encontram no divã

    Mark Epstein
    Vestígio
    2022
  • Capa de The Oxford Handbook of Meditation

    The Oxford Handbook of Meditation

    Miguel Farias, David Brazier, Mansur Lalljee
    Oxford University Press
    2025
  • Capa de The Psychology of Meditation: Varieties, Effects, Theories, and Perspectives

    The Psychology of Meditation: Varieties, Effects, Theories, and Perspectives

    Peter Sedlmeier
    Hogrefe Publishing
    2022
  • Capa de The Psychology of Meditation: Research and Practice

    The Psychology of Meditation: Research and Practice

    Michael A. West
    Oxford University Press
    2016